800-892-2281 OR LIVE CHAT
“To hold your breath is not to suspend life, but to experience its magic vividly.” –Emma Farrell
ROXY Outdoor Fitness ambassador Rachel Moore has lived near the ocean her entire life. As a young girl she dreamt of all the amazing creatures that lived below the surface while pretending to be a mermaid. At the age of 14, she was scuba certified and after over 1000 dives and tens years of perusing her passion, it’s become one of her greatest loves in this life. Diving has become a true release for her, but says, “as much as I love scuba diving, there is a certain freedom that comes with freediving that you just cannot experience with scuba diving”.
Here’s are a few pointers and benefits of freediving that Rachel put together after her recent exploration in her ROXY Outdoor Fitness Essential Full Suit. So whether you’re already an avid free diver, or looking to explore the outdoors in a unique new way, or play mermaid for a day, these should help do the trick!
“Our breath is the most fundamental and constant expression of life, and when we connect with it fully, it vibrates with joy through every cell.”- Emma Farrell