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	<title>Comments on: Roxy Athletix Workout Series: Glutes</title>
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	<link>http://blog.roxy.com/2009/09/roxy-athletix-workout-series-glutes/</link>
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		<title>By: Air Climber</title>
		<link>http://blog.roxy.com/2009/09/roxy-athletix-workout-series-glutes/comment-page-1/#comment-19749</link>
		<dc:creator>Air Climber</dc:creator>
		<pubDate>Fri, 28 May 2010 04:17:43 +0000</pubDate>
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		<description>Exercising has tremendous benefits for your heart and overall health. Alot of people have trouble finding the time in their day to exercise. The way I do it is to set a dedicated time each day and stick to it.</description>
		<content:encoded><![CDATA[<p>Exercising has tremendous benefits for your heart and overall health. Alot of people have trouble finding the time in their day to exercise. The way I do it is to set a dedicated time each day and stick to it.</p>
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		<title>By: Nikki</title>
		<link>http://blog.roxy.com/2009/09/roxy-athletix-workout-series-glutes/comment-page-1/#comment-7868</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Thu, 28 Jan 2010 15:21:55 +0000</pubDate>
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		<description>I have to say, this burns!!  I love doing this at the end of my workout, just to get that last bit of butt work in for the day. :)</description>
		<content:encoded><![CDATA[<p>I have to say, this burns!!  I love doing this at the end of my workout, just to get that last bit of butt work in for the day. <img src='http://blog.roxy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sarah</title>
		<link>http://blog.roxy.com/2009/09/roxy-athletix-workout-series-glutes/comment-page-1/#comment-3900</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 04 Nov 2009 00:15:15 +0000</pubDate>
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		<description>love this!!</description>
		<content:encoded><![CDATA[<p>love this!!</p>
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