Athletix Workout Series: Arms and Full Body Sculpt
I bring you workout number 2! This one will tone your full body and your arms. Ladies, this one is going to make you sweat, it is hard, but worth the work! The main muscle focus being your triceps and abdominals, ensuring a full body workout through stability and balance. I encourage you to repeat this video three times in a row and you should be able to complete this in under ten minutes (no breaks 
) Do this workout routine three times per week and your body will shape into a beautiful form. I recommend the ROXY “Away Game” sports bra and “hot Competition” shorts…sweat threads create great lines! Have fun! – Shellie
Hope you guys had a relaxing Labor Day…Now it is time to get to work! Any questions about video 1 or 2…please feel free to contact me.
Health and Happiness,
Shell
Shellie and Athletix team- this looks awesome!!!!!! Im gonna try the routine today and Ill check in in one month and let you know how it goes!! Big Hug to you all and thanks for the motivation!!
xoxoxoo
Hey Jaime…
We miss you so much and cannot wait to hear your feedback on the videos. Hope all is well!
Shellie – you are my hero!!!! What can I say….I am sold. You rock. Keep up the good work and I plan to continue to follow all the workout videos as I am already sore and feeling results!!! You have such great form!! Until next time:)
Roxy Athletix fan – Erin O’S
bro, thanks! this is Exactly what I need.
How much is shipping to Canada?