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	<title>Comments on: Athletix Workout Series: Abdominals</title>
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	<link>http://blog.roxy.com/2009/08/athletix-workout-series-abdominals/</link>
	<description>Roxy.com Official Blog</description>
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		<title>By: melliem5</title>
		<link>http://blog.roxy.com/2009/08/athletix-workout-series-abdominals/comment-page-1/#comment-68708</link>
		<dc:creator>melliem5</dc:creator>
		<pubDate>Wed, 22 Dec 2010 18:46:41 +0000</pubDate>
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		<description>hello everyone, how are you?</description>
		<content:encoded><![CDATA[<p>hello everyone, how are you?</p>
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		<title>By: Ab machine</title>
		<link>http://blog.roxy.com/2009/08/athletix-workout-series-abdominals/comment-page-1/#comment-10940</link>
		<dc:creator>Ab machine</dc:creator>
		<pubDate>Sat, 27 Feb 2010 08:27:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.roxy.com/?p=1476#comment-10940</guid>
		<description>There are so many wonderful  ways to build the abdominals. Some of these techniquesonly take a few minutes a day. Keep up the good posting.</description>
		<content:encoded><![CDATA[<p>There are so many wonderful  ways to build the abdominals. Some of these techniquesonly take a few minutes a day. Keep up the good posting.</p>
]]></content:encoded>
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		<title>By: Lorene H. Rickert</title>
		<link>http://blog.roxy.com/2009/08/athletix-workout-series-abdominals/comment-page-1/#comment-6624</link>
		<dc:creator>Lorene H. Rickert</dc:creator>
		<pubDate>Tue, 05 Jan 2010 02:56:15 +0000</pubDate>
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		<description>Hola, across this page a few days ago and I must say that I have gained some awesome points so far.I was wondering if you could put up some more advice about the right way to balance food portions.</description>
		<content:encoded><![CDATA[<p>Hola, across this page a few days ago and I must say that I have gained some awesome points so far.I was wondering if you could put up some more advice about the right way to balance food portions.</p>
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		<title>By: Erin</title>
		<link>http://blog.roxy.com/2009/08/athletix-workout-series-abdominals/comment-page-1/#comment-2729</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sat, 10 Oct 2009 03:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.roxy.com/?p=1476#comment-2729</guid>
		<description>What a great combination of ab exercises!!  Done back to back is a fantastic routine.  I hope to one day have the same form so I can get rockin&#039; abs!!  Look forward to more videos to come.  Keep up the great work Shell!!  

Your fan,
Erin O&#039;S</description>
		<content:encoded><![CDATA[<p>What a great combination of ab exercises!!  Done back to back is a fantastic routine.  I hope to one day have the same form so I can get rockin&#8217; abs!!  Look forward to more videos to come.  Keep up the great work Shell!!  </p>
<p>Your fan,<br />
Erin O&#8217;S</p>
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