I bring you workout number 2! This one will tone your full body and your arms. Ladies, this one is going to make you sweat, it is hard, but worth the work! The main muscle focus being your triceps and abdominals, ensuring a full body workout through stability and balance. I encourage you to repeat this video three times in a row and you should be able to complete this in under ten minutes (no breaks ) Do this workout routine three times per week and your body will shape into a beautiful form. I recommend the ROXY “Away Game” sports bra and “hot Competition” shorts…sweat threads create great lines! Have fun!   – Shellie

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Itching to make your perfect Avatar? Now you can buy Roxy goods for your Xbox Live avatars in the Avatar Marketplace.

Styles in the marketplace offer Avatar shoppers outfits for every personality and mood. They also showcase our most popular styles. Combine your love for fashion with your love of technology.

Kassia Meador’s got it down in her fedora, flannel, and shorts.

ROXY Athletix is coming to UCSB!

Wednesday, October 14^th & Thursday, October 15^th from 11-5pm

Anisquovo Park (off Embarcadero Del Mar)

Join ROXY Athletix fitness instructors for a pilates, yoga, or cross training class in Isla Vista.  Sign up at the Roxy Athletix booth in Anisquovo Park starting at 11am on Wednesday or Thursday for classes throughout both days.

Also, challenge a friend and go through Roxy’s giant inflatable obstacle course to win cool prizes, get a Clean Start by Dermalogica skincare analysis done, score a free smoothie made fresh for you on the spot, and enter to win a trip for two to Australia courtesy of Contiki Vacations and V Australia.

Pilates with Shellie Davis — 2 pm

50 minutes of pilates mat training with abdominals as the main muscle focus.  A full body workout through stability and balance…a perfect way to warm up and start sweating!

Cross Training with Shellie Davis– 3 pm and 4 pm

50 minutes of cross training from head to toe. Our focus is a full body workout. We will work on building our strength, endurance and flexibility using the natural elements around us. Get ready to bring your “A” game!

Yoga with Kori Flechtner — 1 pm, 3 pm and 4 pm

50 minutes of a mixed level yoga class from beginner to intermediate. The sequences will be specially designed to build strength, increase flexibility and connect breath, body and mind. Students will leave feeling rejuvenated and relaxed!

*No previous pilates, cross training, or yoga experience is required.  Join in the fun and receive a FREE Roxy sports bra as well as other fun goodies from participating sponsors.  Yoga and pilates mats available to borrow at no cost.

ROXY Athletix is coming to University of Houston!

Tuesday, September 29th & Wednesday, September 30th from 12-6pm

Student Recreation Center

Join ROXY Athletix fitness instructors for a pilates, yoga, or cross training class on your University of Houston campus.  Sign up at the Roxy Athletix booth outside the rec center starting at noon on Tuesday or Wednesday for classes throughout both days.

Also, challenge a friend and go through Roxy’s giant inflatable obstacle course to win cool prizes, get a Clean Start by Dermalogica skincare analysis done, score a free smoothie made fresh for you on the spot, and enter to win a trip for two to Australia courtesy of Contiki Vacations and V Australia.

Pilates with Shellie Davis – 3 pm both days

50 minutes of pilates mat training with abdominals as the main muscle focus.  A full body workout through stability and balance…a perfect way to warm up and start sweating!

Cross Training with Shellie Davis – 4 pm and 5 pm both days

50 minutes of cross training from head to toe. Our focus is a full body workout. We will work on building our strength, endurance and flexibility using the natural elements around us. Get ready to bring your “A” game!

Yoga with Kori Flechtner – 3 pm, 4 pm, and 5 pm both days

50 minutes of a mixed level yoga class from beginner to intermediate. The sequences will be specially designed to build strength, increase flexibility and connect breath, body and mind. Students will leave feeling rejuvenated and relaxed!

*No previous pilates, cross training, or yoga experience is required.  Join in the fun and receive a FREE Roxy sports bra as well as other fun goodies from participating sponsors.  Yoga and pilates mats available to borrow at no cost.

ROXY Athletix is coming to Texas Tech!

Wednesday, September 23^rd & Thursday, September 24^th from 12-6pm

Robert H. Ewalt Student Recreation Center

Join ROXY Athletix fitness instructors for a pilates, yoga, or cross training class on your Texas Tech campus.  Sign up at the Roxy Athletix booth outside the rec center starting at noon on Wednesday or Thursday for classes throughout both days.  Get a FREE Roxy Athletix sports bra upon completion of the class!

Also, challenge a friend and go through Roxy’s giant inflatable obstacle course to win cool prizes, get a Clean Start by Dermalogica skincare analysis done, score a free smoothie made fresh for you on the spot, and enter to win a trip for two to Australia courtesy of Contiki Vacations and V Australia.

Pilates with Shellie Davis – 6pm both days

50 minutes of pilates mat training with abdominals as the main muscle focus.  A full body workout through stability and balance…a perfect way to warm up and start sweating!

Cross Training with Shellie Davis – 4pm & 5pm both days

50 minutes of cross training from head to toe. Our focus is a full body workout. We will work on building our strength, endurance and flexibility using the natural elements around us. Get ready to bring your “A” game!

Yoga with Kori Flechtner – 3pm, 4pm & 5pm both days

50 minutes of a mixed level yoga class from beginner to intermediate. The sequences will be specially designed to build strength, increase flexibility and connect breath, body and mind. Students will leave feeling rejuvenated and relaxed!

*No previous pilates, cross training, or yoga experience is required.  Join in the fun and receive a FREE Roxy sports bra as well as other fun goodies from participating sponsors.  Yoga and pilates mats available to borrow at no cost.

ROXY Athletix is coming to UCLA!

Wednesday, October 21st & Thursday, October 22nd from 10am – 4pm

Intramural Field

Join ROXY Athletix fitness instructors for a pilates, yoga, or cross training class on your UCLA campus.  Sign up at the Roxy Athletix booth on the Intramural Field starting at 10am on Wednesday or Thursday for classes throughout both days.

Also, challenge a friend and go through Roxy’s giant inflatable obstacle course to win cool prizes, get a Clean Start by Dermalogica skincare analysis done, score a free smoothie made fresh for you on the spot, and enter to win a trip for two to Australia courtesy of Contiki Vacations and V Australia.

Pilates with Shellie Davis – 2:15pm both days (outdoors)

50 minutes of pilates mat training with abdominals as the main muscle focus.  A full body workout through stability and balance…a perfect way to warm up and start sweating!

Cross Training with Shellie Davis – 12:15pm, 1:15pm & 3:15pm  both days (outdoors)

50 minutes of cross training from head to toe. Our focus is a full body workout. We will work on building our strength, endurance and flexibility using the natural elements around us. Get ready to bring your “A” game!

Yoga with Kori Flechtner – 12:15pm, 1:15pm, 2:15pm & 3:15pm  both days (outdoors)

50 minutes of a mixed level yoga class from beginner to intermediate. The sequences will be specially designed to build strength, increase flexibility and connect breath, body and mind. Students will leave feeling rejuvenated and relaxed!

*No previous pilates, cross training, or yoga experience is required.  Join in the fun and receive a FREE Roxy sports bra as well as other fun goodies from participating sponsors.  Yoga and pilates mats available to borrow at no cost.

ROXY Athletix is coming to USC!

Monday, October 19th & Tuesday, October 20th from 11am – 4pm

Lyon Recreation Center

Join ROXY Athletix fitness instructors for a pilates, yoga, or cross training class on your USC campus.  Sign up at the Roxy Athletix booth in front of the Lyon Rec Center starting at 11am on Monday or Tuesday for classes throughout both days.

Also, challenge a friend and go through Roxy’s giant inflatable obstacle course to win cool prizes, get a Clean Start by Dermalogica skincare analysis done, score a free smoothie made fresh for you on the spot, and enter to win a trip for two to Australia courtesy of Contiki Vacations and V Australia.

Pilates with Shellie Davis – 5:30pm both days (outdoors)

50 minutes of pilates mat training with abdominals as the main muscle focus.  A full body workout through stability and balance…a perfect way to warm up and start sweating!

Cross Training with Shellie Davis – 4:30pm & 6:30pm both days

50 minutes of cross training from head to toe. Our focus is a full body workout. We will work on building our strength, endurance and flexibility using the natural elements around us. Get ready to bring your “A” game!

Yoga with Kori Flechtner – 4:30pm, 5:30pm & 6:30pm both days

50 minutes of a mixed level yoga class from beginner to intermediate. The sequences will be specially designed to build strength, increase flexibility and connect breath, body and mind. Students will leave feeling rejuvenated and relaxed!

*No previous pilates, cross training, or yoga experience is required.  Join in the fun and receive a FREE Roxy sports bra as well as other fun goodies from participating sponsors.  Yoga and pilates mats available to borrow at no cost.

ROXY Athletix is coming to University of Arizona!

Monday, October 26th & Tuesday, October 27th from 10am – 4pm

University of Arizona Mall

Join ROXY Athletix fitness instructors for a pilates, yoga, or cross training class on your University of Arizona campus.  Sign up at the Roxy Athletix booth in UA Mall starting at 10am on Monday or Tuesday for classes throughout both days.

Also, challenge a friend and go through Roxy’s giant inflatable obstacle course to win cool prizes, get a Clean Start by Dermalogica skincare analysis done, score a free smoothie made fresh for you on the spot, and enter to win a trip for two to Australia courtesy of Contiki Vacations and V Australia.

Pilates with Shellie Davis – 5pm both days

50 minutes of pilates mat training with abdominals as the main muscle focus.  A full body workout through stability and balance…a perfect way to warm up and start sweating!

Cross Training with Shellie Davis – 3pm, 4pm & 6pm both days

50 minutes of cross training from head to toe. Our focus is a full body workout. We will work on building our strength, endurance and flexibility using the natural elements around us. Get ready to bring your “A” game!

Yoga with Kori Flechtner – 3pm, 4pm, 5pm & 6pm both days

50 minutes of a mixed level yoga class from beginner to intermediate. The sequences will be specially designed to build strength, increase flexibility and connect breath, body and mind. Students will leave feeling rejuvenated and relaxed!

*No previous pilates, cross training, or yoga experience is required.  Join in the fun and receive a FREE Roxy sports bra as well as other fun goodies from participating sponsors.  Yoga and pilates mats available to borrow at no cost.

ROXY Athletix is coming to UNLV!

Thursday, September 17th from 12pm – 6pm

Friday, September 18th from 10am – 4pm

Intramural Field

Join ROXY Athletix fitness instructors for a pilates, yoga, or cross training class on your UNLV campus.  Sign up at the Roxy Athletix booth on the intramural field starting at noon on Thursday or 10am on Friday for classes throughout both days.

Also, challenge a friend and go through Roxy’s giant inflatable obstacle course to win cool prizes, get a Clean Start by Dermalogica skincare analysis done, score a free smoothie made fresh for you on the spot, and enter to win a trip for two to Australia courtesy of Contiki Vacations and V Australia.

Pilates with Shellie Davis – 3pm on Thurs and 1pm on Fri (outdoors)

50 minutes of pilates mat training with abdominals as the main muscle focus.  A full body workout through stability and balance…a perfect way to warm up and start sweating!

Cross Training with Shellie Davis – 4pm & 5pm on Thurs and 2pm, 3pm & 4pm on Fri

50 minutes of cross training from head to toe. Our focus is a full body workout. We will work on building our strength, endurance and flexibility using the natural elements around us. Get ready to bring your “A” game!

Yoga with Kori Flechtner – 3pm, 4pm & 5pm on Thurs only

50 minutes of a mixed level yoga class from beginner to intermediate. The sequences will be specially designed to build strength, increase flexibility and connect breath, body and mind. Students will leave feeling rejuvenated and relaxed!

*No previous pilates, cross training, or yoga experience is required.  Join in the fun and receive a FREE Roxy sports bra as well as other fun goodies from participating sponsors.  Yoga and pilates mats available to borrow at no cost.

This stop is canceled due to other activities on campus at the time…we hope to reschedule in the future.

ROXY Athletix is coming to University of Colorado!

Tuesday, October 6^th & Wednesday, October 7^th

Student Recreation Center Lawn

Join ROXY Athletix fitness instructors for a pilates, yoga, or cross training class on your UC Boulder campus.  Sign up at the Roxy Athletix booth outside the rec center on Tuesday or Wednesday for classes throughout both days.

Also, challenge a friend and go through Roxy’s giant inflatable obstacle course to win cool prizes, get a Clean Start by Dermalogica skincare analysis done, score a free smoothie made fresh for you on the spot, and enter to win a trip for two to Australia courtesy of Contiki Vacations and V Australia.

Pilates with Shellie Davis

50 minutes of pilates mat training with abdominals as the main muscle focus.  A full body workout through stability and balance…a perfect way to warm up and start sweating!

Cross Training with Shellie Davis

50 minutes of cross training from head to toe. Our focus is a full body workout. We will work on building our strength, endurance and flexibility using the natural elements around us. Get ready to bring your “A” game!

Yoga with Kori Flechtner

50 minutes of a mixed level yoga class from beginner to intermediate. The sequences will be specially designed to build strength, increase flexibility and connect breath, body and mind. Students will leave feeling rejuvenated and relaxed!

*No previous pilates, cross training, or yoga experience is required.  Join in the fun and receive a FREE Roxy sports bra as well as other fun goodies from participating sponsors.  Yoga and pilates mats available to borrow at no cost.